salt salt bo balt

so... I don't want to burst another bubble, but mine was recently burst when I learned that not all salt is created equal.

Table salt (what is in restaurants, or maybe in your cupboard - Morton's brand, and others) is a highly processed chemical concoction.
This post HERE helped me understand the difference between True Sea Salt and commercially processed salts.

She does video blogs too and I find these very helpful to see the visual evidence.


Here is the brand she recommended : Redmond Trading Co. RealSalt

this is a super simple, and inexpensive way to make a change in your kitchen. baby steps! :)